Bespoke 1-1 Session

Service Description

Whether you want to focus on balance, strength, flexibility, alignment, stress relief, or relaxation, here is the place where your individual needs can be met. Perhaps you have specific health concerns you would like to address? Maybe you’ve been interested in yoga but never got round to trying it out? Maybe your work/home commitments mean that you struggle to attend regular fixed-time classes? Maybe the idea of taking part in a group setting (either online or in person) just feels too uncomfortable? Or perhaps you just need a safe space where you can come back home to yourself? If you’ve answered YES to any of the above then it sounds like a private 1-1 session would be perfect for you. In your fist introductory session we will build a picture together of what you would like to achieve and how you would like to feel from your practice. From there I will build a bespoke session or series of sessions depending on your wishes, tailored just for you. In addition to your private 90-minute session, you will also receive personalised practices for you to take part in at home after the session, as well as a video recording of each session, so that you can follow along with the practice as many times as you like in the comfort of your home at a time that is convenient for you.

Cancellation Policy

Cancellation with full refund will be given up until 24 hours prior to the event. For cancellations occurring within 24 hours prior to the event no refund or exchange will be given. We will not be able to refund, exchange or give credit for any missed sessions within a series of classes.

Contact Details